Move of the Week

Every week I will post some video clips of a specific move that I want you to practice at home. I will ask you to show me the move approximately one week later at practice. One of the best ways to get better is by practicing outside of practice. It takes dedication and sacrifice but I know you can do it!


The first move is called the Ronaldo chop. It is used by the Portuguese player Cristiano Ronaldo. Here are some videos that show you step by step how to do it and then a highlight video of the man himself.